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High Protein Dinners

Classic Bolognese

A rich, comforting bolognese made even better with an extra 20g of protein per serving—without changing the flavour you know and love. Make a big batch and enjoy it throughout the week in burritos, burrito bowls, loaded baked potatoes, mince on toast, stuffed peppers or lasagne.

Made with SAVR Tomato Napoletana

Classic Bolognese made with SAVR savoury protein powder

Ingredients

Method

  1. Heat the olive oil in a large frying pan over medium heat. Add the onion and cook for 3–4 minutes until softened. Stir in the garlic and cook for another minute.
  2. Add the mince and cook until browned, breaking it up with a spoon as it cooks. Drain any excess fat if needed.
  3. Stir in the tomato paste, oregano, basil and smoked paprika. Cook for 1 minute until fragrant.
  4. Pour in the chopped tomatoes and beef stock. Season with salt and pepper, then simmer for 15–20 minutes, stirring occasionally, until the sauce has thickened.
  5. Remove the pan from the heat. Whisk 2 scoops of SAVR with 4–6 tablespoons of warm water until smooth, then stir it into the sauce until fully combined. If needed, add a splash of water or stock to reach your desired consistency.
  6. Garnish with fresh basil or parsley and grated Parmesan, if desired.

SAVR TIP

This recipe makes 2 servings, so use 2 scoops of SAVR.

Cooking for one? Halve the recipe and use 1 scoop. Feeding four? Double the recipe and use 4 scoops.

Boost the protein in this recipe

Stir one scoop of SAVR Tomato Napoletana into your sauce for an extra 20g of protein per serving — no shakes, no sweetness.

Try SAVR in this recipe →